If we focus on love, we can enhance it.

When we deliberately focus our attention on our feelings and actions toward a loved one, we begin a positive reciprocal spiral of mutual appreciation and happnes Let’s face it: We all want to be thought about, cared for, and appreciated. Research also shows that expressing gratitude in words or actions actually creates positive emotions in the giver as well as the receiver.

(WAKUBWA TU 18+) JIFUNZE UFUNDI NA UTUNDU KATIKA MAPENZI UBORESHE MAHUSIANO YAKO PAKUA APP YA UFUNDI CHUMBANI , BONYEZA HAPA KUIDOWNLOAD KWENYE SIMU YAKO